OK, I know that I have neglected this blog since I ended my last 12 week cycle or challenge. I'm continuing my search for Sandow; however, this blog will become my online training log from now on. Give me a week or so, and I'll have my new routines (mainly bodyweight and sandbag complexes) that I'm torturing myself with now. :)
Keep working hard and stay focused ....
Tuesday, May 20, 2008
Where to now?
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